Acupressure Pain Relief Mat
Units Sold: 301
£25.99 One Off Fee
£35 – £50 Per Session
Average of 8 Sessions
10 – 20 Minutes
1 Hour +
Acupressure is an ancient Indian healing tradition which is similar to massage, acupuncture, and reflexology. Acupressure works by massaging and stimulating key points on the body to promote deep relaxation and healing. Acupressure mats benefit the body by relieving tension, soreness, and pain in the back, head, neck, shoulders, hips, feet, and other parts of the body.
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FREE 1x Acupressure Pillow
FREE 1x Carrying Case specifically made for our Acupressure Mat
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Our Acupressure Mat is a perfect assistant for self-treatment. It works in a similar way as acupuncture by having your body release endorphins, which produces analgesia and a feeling of well-being. Studies have shown that acupressure mats can have astonishing health effects, such as:
- Relief for headache
- Relief from back and neck pain
- Reduced insomnia
- Clearer mind
- More energy
- Increased circulation
- Alleviation of sciatica pain
- Reduction of cellulite
- Reduced blood pressure
- Improved Digestion
- Improved sleep quality
- Reduced stress and anxiety
- Faster recovery after workout
The uses of Acupressure mats are very varied. Here, listed below are some of the common uses of acupressure mats:
Relieving back pain: The most common use for acupressure mats is to relieve back pain. Users believe that the increased blood flow helps heal muscles and lets them relax to release pain and tension.
Relieving neck pain: Many people who suffer from chronic neck pain will use an acupressure pillow to specifically target their neck. There are different shapes and designs available so you can find one that will work best for your needs.
Reducing Anxiety and Stress: Because lying on an acupressure mat relaxes your body, it can also help relax your mind as well. Many people find it helps reduce their anxiety and also relieves stress.
Feeling more energized: If you limit the amount of time you use your acupressure mat, it can actually leave you feeling energized. This is a great way to use your mat in the morning to get ready for the day or in the afternoon when you hit a midday energy slump.
Reducing the appearance of cellulite: Many people claim that regular use of an acupressure mat on certain parts of the body helps to reduce the appearance or even eliminate cellulite. The idea is that the increased blood flow to the area helps reduce cellulite.
Helping with Insomnia: Because using an acupressure mat helps relax your body, many people say it’s great for helping to induce sleep and cure insomnia. General use of an acupressure mat during the afternoon or evening may be enough to improve your sleep. If you’re specifically using acupressure to help with insomnia or other sleep issues, it is recommended to use it immediately before you go to bed for relaxation and induce sleep.
For feet and reflexology: If you work on your feet all day or suffer foot pain from uncomfortable shoes, acupressure mats can help relieve that pain. They’re also useful for reflexology on the bottom of your feet to relieve other health issues
Improve Digestion: By increasing blood flow, acupressure has shown to improve the quality of life for those suffering from digestion problems.
The Acupressure Mat is a super cheap alternative than paying for acupuncture, why pay more when you can get all the benefits from home?
Take control of your life TODAY and relax, unwind and release that tension at any time of day where ever you are.
Please note that the lotus acupressure spikes may look different than what is represented in the pictures. This will not affect the performance of the mat and the spikes will still maintain the look of a lotus flower.
How to use
- Lie down or sit on your bed or couch, for a more intense massage use on the floor
- Remove clothing from your upper body (or wear thin t-shirt if more comfortable)
- Slowly and gently lie down on your back until you are laying flat
- Bend your knees so your lower back in pressed against the Mat
- Start with 15 minutes and work your way up to 20 minutes (maximum of 30 minutes)
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